September is National Recovery Month

CENTRAL MICHIGAN — September is National Recovery Awareness month and Community Mental Health of Central Michigan is working to make residents aware of the resources available to them when dealing with mental health issues.

As part of that effort, CMHCM offers a free digital resource to community members called “myStrength.”

“This resource is a flexible and comprehensive digital program with proven tools and dedicated support for stress, depression, sleep issues and more,” CMHCM customer service coordinator Julie Rookard said. “After you complete a brief Wellness Assessment and personal profile, myStrength will deliver a personal home page based on your motivation level each day.”

In addition, CMHCM Facebook posts offer information on a variety of topics dealing with mental health, suicide prevention and addiction.

“Our Facebook page reflects educational pieces for community members and those seeking assistance,” Rookard said. “I have been doing posts about becoming aware of mental illness and removing the stigma — that type of advocacy and awareness — as well.”

National Recovery month is a national observance held every September to promote and support new evidenced based treatment and recovery options, the emergence of a strong recovery community and the dedication of service providers and community members across the nation who make recovery possible.

The theme for this year is “Recovery is for everyone: Every Person, Every Family, Every Community,” according to information on the Voices of Recovery website.

The program is for anyone who has been touched by substance use, addiction, or overdose. Whether you are in recovery, are actively using substances, or are the extended family or friend of someone dealing with addiction.

Source link

Leave a Reply

%d bloggers like this: